Joy Fletcher, CPT, TBMM-CES
Joy Fletcher, CPT, TBMM-CES's Articles


LifestyleMy Favorite Fitness Equipment To Pack When I Travel

Lifestyle4 Common Pickleball Injuries And How To Prevent Them

LifestyleWhy This Woman’s Story Will Make You Rethink Your Exercise Routine

Lifestyle4 Exercises You Can Do At Home To Improve Your Balance

LifestyleWhy Your Physical Balance Is More Important Than You Think, According To A Certified Personal Trainer

Lifestyle2 Exercises You Must Do For A Successful Recovery From A Hip Replacement

Lifestyle5 Exercises To Do Now To Prepare For A Knee Replacement