Catherine is a Certified Retirement Coach who owns and operates UpShift Coaching in Toronto. Catherine is an Adler-trained, ICF Certified Coach, whose areas of expertise include Retirement, Life, and Wellness Coaching. With a background in healthcare as an occupational therapist, Catherine is well suited to meet the needs of her clients. Catherine brings a wealth of real-life experience to her coaching. As a mid-life woman, mother, and business owner, Catherine is well prepared to coach people from all walks of life. Catherine’s talent for developing strong and trusting relationships allows her to provide a safe, confidential environment for clients to explore unlimited possibilities.
Catherine has traveled extensively and has lived in Canada, the United States, and England. She loves to be active and spend time in the great outdoors. One of her favorite travel memories was made riding a somewhat feisty camel in the Sahara Desert during a trip to Morocco. Closer to home, Catherine loves spending time with her three adult children and her very spirited puppy, Teddy.